VIETNAM DURIAN FRUITS – BENEFITS OF DURIAN FRUIT

USES AND BENEFITS OF DURIAN FRUIT

Durian as a source of foods

Generally, durian is consumed fresh as fruit or food products such as candy, ice cream and durian puffs after certain cooking procedures.

Health benefits

Durian is widely celebrated for its long list of health benefits, which include the ability to boost immune system, prevent cancer and inhibit free radical activity, improve digestion, strengthen bones, improve signs of anaemia, prevent premature aging, lower blood pressure, and protect against cardiovascular diseases. Some of the more minor benefits of durian are to reduce inflammation of the joints, help thyroid health, reduce headaches, and lower symptoms of depression, anxiety, and stress. Most of the health benefits come from durian’s impressive vitamin and mineral content. Durian contains vitamins such as vitamin-C, folic acid, thiamin, riboflavin, niacin, B6 and vitamin A. Important minerals such as potassium, iron, calcium, magnesium, sodium, zinc, phosphorus are also found in durian. It also contains nutrients such as phytonutrients, water, protein and beneficial dietary fibre.

Relieves anaemia and promotes healthy pregnancy
Anaemia is a medical condition that reduces the level of haemoglobin on blood. Deficiency in haemoglobin can lead to fatigue, headache, insomnia and etc. In pregnant woman, anaemia can lead to abnormality and fatality of the foetus. Durian contains high amount of folate or folic acid which is essential in the production of haemoglobin.

 

Company Name

NARA VINA TRADING COMPANY LIMITED

Address

5th New City Group Building, No. 216 – 218 13 National Road, Hiep Binh Chanh Ward, Thu Duc District, Ho Chi Minh City

Homephone

(+84) 28 3535 1321; (+84) 28 3535 1322

Hotline

Ms Emily: +84 38 5707 168(Whatsapp/ Line/ Viber/ Wechat)

Email

emilyhuynh181299@gmail.com

Website

www.nara-land.com